Do you like cake? ice cream? or candy? these foods are the favorite by the people, why? 'sweet' is the answer. but do you know that something sweet in the mouth is not always good for your health. Here is a bad result caused by a lot of sugar you consume, among others :
In addition to obesity and alcohol, sugar is the main cause of increased levels of triglycerides in the blood circulation. triglyceride levels are increased in certain circumstances such as the age above 50 years, can increase the incidence of coronary heart disease risk.
2. Weakened immune
In our bodies there are many who work phagosit deadly germs that attack our bodies. the entry of sugar in our body can cause weakness in phagosit kill germs, it was reported that if you eat 6 teaspoons of sugar, then the ability to kill germs phag5osit decreased to 25 percent.
3. easy to feel tired, sleepy and often difficult to concentrate.
4. risk of diabetes disease.
5. Cause dental decay
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